Chicken strips with a chipotle in adobo sauce marinade

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 194.0
  • Total Fat: 8.2 g
  • Cholesterol: 68.4 mg
  • Sodium: 77.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.5 g

View full nutritional breakdown of Chicken strips with a chipotle in adobo sauce marinade calories by ingredient


Introduction

quick and easy to prepare. Serve with a chipotle mayonnaise quick and easy to prepare. Serve with a chipotle mayonnaise
Number of Servings: 4

Ingredients

    2 chicken breasts, cut into 3 inch X 1/2 inch strips
    2 heaped teaspoons chipotle in adobo sauce
    2 tablespoons olive oil


Directions

Cut the chicken in strips and put into a bowl. Add the chipotle in adobo sauce and the olive oil and mix together. Allow to marinade for a few minutes up to 30 minutes.

Heat a skillet and cook the chicken in batches until all completely cooked. Keep warm until ready to serve.


Serve with a chipotle mayonnaise dip.
1 teaspoon chipotle in adobo sauce, or to taste
1 cup mayonnaise

Number of Servings: 4

Recipe submitted by SparkPeople user WITCHYMUMMY.

Member Ratings For This Recipe


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    Love the tangy bite of the chipotle - 7/15/08