PROTEIN PACKED: Dark Chocolate & Banana Oats, Quinoa, & Chia Porridge

PROTEIN PACKED: Dark Chocolate & Banana Oats, Quinoa, & Chia Porridge

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 344.8
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 77.2 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 10.3 g
  • Protein: 17.6 g



Introduction

Healthy Hearty Protein Packed Breakfast Healthy Hearty Protein Packed Breakfast
Number of Servings: 4

Ingredients

    1/2 cup Whole Grain Quinoa
    1/2 cup Bob's Red Mill - Extra Thick Rolled Oats
    1/2 cup Chia Seeds
    2 tbsp Ground Flax Seed Meal
    1/4 cup Dark Chocolate Chip Morsels
    1/2 Banana, chopped
    2 scoops Naked Pea premium Pea protein
    1 cup Nut milk, almond cashew, silk vanilla
    1 1/2 cup Water
    1/2 tsp Cinnamon, ground
    1/2 tsp Vanilla Extract
    1/4 tsp Pink Himalayan Sea Salt

Directions

Add Ingredients to a pot. Bring to a boil. Reduce to simmer for 15 minutes. Cover and let sit for a couple minutes. Add more Silk Milk for creamier consistency.

*Bonus: Top with your favorite jam or make your own!



Serving Size: 4 Cups

Member Ratings For This Recipe


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    Very Good
    Very good! - 6/4/20


  • no profile photo


    Too heavy to start my day - 5/30/20


  • no profile photo

    Incredible!
    Excellent...... - 1/18/20