Ham, mushroom and cheese frittata
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 322.4
- Total Fat: 20.4 g
- Cholesterol: 220.8 mg
- Sodium: 833.8 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.7 g
- Protein: 29.1 g
View full nutritional breakdown of Ham, mushroom and cheese frittata calories by ingredient
Introduction
Frittata FrittataNumber of Servings: 6
Ingredients
-
5 large Egg, fresh, whole, raw
2 cup, diced Ham, extra lean, (5% fat)
5 serving Green Onion (fresh-1 stalk)
2 cup, pieces or slices Mushrooms, fresh
1.5 cup, shredded Swiss Cheese
1 cup, shredded Gruyere Cheese
Directions
Preheat oven 350 degrees.
Beat eggs & milk, add other ingredients and pour into lightly sprayed casserole dish.
Bake 45-50 min.
Serving Size: 6 servings
Beat eggs & milk, add other ingredients and pour into lightly sprayed casserole dish.
Bake 45-50 min.
Serving Size: 6 servings