Quiche w/ham and peppers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 12.7 g
  • Cholesterol: 140.6 mg
  • Sodium: 457.1 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Quiche w/ham and peppers calories by ingredient


Introduction

Easy Quiche, substitute your favorite cheese and vegetable combos. Bacon is always good in quiche, and swiss cheese. Easy Quiche, substitute your favorite cheese and vegetable combos. Bacon is always good in quiche, and swiss cheese.
Number of Servings: 6

Ingredients

    1 crust, single 9" Pie crust, frozen, ready-to-bake
    4 large Egg, fresh, whole, raw
    1 cup Dairy, Milk - Whole - 1 cup
    4 tbsp Parmesan Cheese, shredded
    4 oz Chopped Ham (Deli) (by MELISSA_X0)
    .5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
    2 tbsp chopped Shallots

Directions

Saute shallots and peppers in tblsp olive oil until softened.
Whisk eggs and milk. Season as desired with salt and pepper and nutmeg. Scatter chopped ham, cooked vegetables and cheese in pie crust. Pour egg/milk mixture over veggies and ham. Bake at 400 for 30 minutes or until set.

Serving Size: Makes 6 slices in 9" pie crust

Number of Servings: 6

Recipe submitted by SparkPeople user SUNNYBR.