Nancy's Bran and Cranberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 131.9
- Total Fat: 4.4 g
- Cholesterol: 2.2 mg
- Sodium: 231.9 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 4.0 g
- Protein: 4.6 g
View full nutritional breakdown of Nancy's Bran and Cranberry Muffins calories by ingredient
Introduction
Easy to make, healthy and tastes wonderful !! Easy to make, healthy and tastes wonderful !!Number of Servings: 12
Ingredients
-
1.4 cups whole wheat flour
1 Tbsp. baking powder
1/5 tsp. salt
4 tsp. slpenda or sweetener
1 cup bran cereal
1 cup 1% milk
1 cup low fat yogurt
1.5 oz dried cranberries [small handful]
3 Tbsp. extra light olive oil
Directions
Makes 12 muffins.
Heat oven at 400, prepare muffin pans.
Stir together flour, baking powder, salt, splenda and dried cranberries. Set aside. Measure bran cereal into bowl, pour milk over and stir. Let stand for a minute or two. Then add oil and yogurt, stir well.
Add flour mixture, mixing only until combined.
Portion into 12 muffin -pan cups. Bake at 400 for 25 minutes or browned.
Number of Servings: 12
Recipe submitted by SparkPeople user JUSTTRYINGTOO.
Heat oven at 400, prepare muffin pans.
Stir together flour, baking powder, salt, splenda and dried cranberries. Set aside. Measure bran cereal into bowl, pour milk over and stir. Let stand for a minute or two. Then add oil and yogurt, stir well.
Add flour mixture, mixing only until combined.
Portion into 12 muffin -pan cups. Bake at 400 for 25 minutes or browned.
Number of Servings: 12
Recipe submitted by SparkPeople user JUSTTRYINGTOO.