Jiffy Spoon Bread

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 189.0
  • Total Fat: 5.3 g
  • Cholesterol: 56.1 mg
  • Sodium: 443.7 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Jiffy Spoon Bread calories by ingredient


Introduction

Sweet, easy, always a big hit. Sweet, easy, always a big hit.
Number of Servings: 8

Ingredients

    1 can sweet corn, drained
    1 can creamed corn
    1 Jiffy Corn Muffin Mix
    1/2 c unsweetened applesauce
    2 large eggs

Directions

Mix all ingredients together. Spray a 8x11 inch baking dish with Pam. Pour mix into prepared pan and bake in 350F oven for 45 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user THINTRISH.

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Member Ratings For This Recipe


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    Wow, this sounds wonderful & definitely lower in fat/calories than the one I use with sour cream & sugar. I'm going to try this. I hope I don't eat it all myself. - 2/2/10