The Plan Roasted Italian Vegetables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 180.6
- Total Fat: 11.2 g
- Cholesterol: 0.0 mg
- Sodium: 76.6 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 7.7 g
- Protein: 6.1 g
View full nutritional breakdown of The Plan Roasted Italian Vegetables calories by ingredient
Introduction
Add Italian Herbs to taste. The Plan calls this Roasted Italian Winter Vegetables but I don't consider it a winter vegetable dish. Add Italian Herbs to taste. The Plan calls this Roasted Italian Winter Vegetables but I don't consider it a winter vegetable dish.Number of Servings: 4
Ingredients
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3 medium Carrots, raw
2 cup, sliced Zucchini
1 bunch Broccoli, fresh
1 medium (2-1/2" dia) Onions, raw
4 clove Garlic
3 tbsp Extra Virgin Olive Oil
Directions
Preheat oven to 375. Chop veggies & toss in oil and herbs. Let marinate for 30 minutes. Bake for 30 minutes.
Serving Size: 1 cup for women, 2 cup for men
Number of Servings: 4
Recipe submitted by SparkPeople user JOCYMC1956.
Serving Size: 1 cup for women, 2 cup for men
Number of Servings: 4
Recipe submitted by SparkPeople user JOCYMC1956.