The Plan Roasted Italian Vegetables


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member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 180.6
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.6 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.1 g

View full nutritional breakdown of The Plan Roasted Italian Vegetables calories by ingredient


Introduction

Add Italian Herbs to taste. The Plan calls this Roasted Italian Winter Vegetables but I don't consider it a winter vegetable dish. Add Italian Herbs to taste. The Plan calls this Roasted Italian Winter Vegetables but I don't consider it a winter vegetable dish.
Number of Servings: 4

Ingredients

    3 medium Carrots, raw
    2 cup, sliced Zucchini
    1 bunch Broccoli, fresh
    1 medium (2-1/2" dia) Onions, raw
    4 clove Garlic
    3 tbsp Extra Virgin Olive Oil

Directions

Preheat oven to 375. Chop veggies & toss in oil and herbs. Let marinate for 30 minutes. Bake for 30 minutes.

Serving Size: 1 cup for women, 2 cup for men

Number of Servings: 4

Recipe submitted by SparkPeople user JOCYMC1956.

Member Ratings For This Recipe


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    Incredible!
    This wa just fantastic - 6/11/19