Herb Salad

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Nutritional Info

Servings Per Recipe: 18
Amount Per Serving
Calories: 50.8

Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 138.7 mg
Total Carbs: 3.6 g
Dietary Fiber: 1.5 g
Protein: 1.1 g

View full nutritional breakdown of Herb Salad calories by ingredient

Introduction

Fresh herbs with olive oil base, lemon Fresh herbs with olive oil base, lemon

Minutes to Prepare: 20

Minutes to Cook: 20

Number of Servings: 18

Ingredients

4 cup Parsley

1.5 cup, shredded Romaine Lettuce (salad)

1 cup Mint, raw

120 grams Cilantro, raw

120 grams Dill weed, fresh

5 tbsp Extra Virgin Olive Oil

1 tbsp Salt

2 serving Lemon, fresh squeezed, juice of one whole lemon

0.5 fruit yields Orange juice, fresh

8 serving Green Onion (fresh-1 stalk)

1 Serving(s) Sea Salt

Directions

Chop all fresh ingredients,mix, let sit for 20 minutes Serving Size: Makes 12-24 servings

Number of Servings: 18

Recipe submitted by SparkPeople user RBURNS81.