Alicia's Meal Replacement Smoothie

Alicia's Meal Replacement Smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 10.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 110.9 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Alicia's Meal Replacement Smoothie calories by ingredient


Introduction

My first attempt at creating a meal replacement smoothie. Its banana free and mildly tart My first attempt at creating a meal replacement smoothie. Its banana free and mildly tart
Number of Servings: 2

Ingredients

    0.5 cup Bartlett Pears, canned in pear juice, no sugar added
    0.5 cup Quaker Oats - Quick 1 Minute - Dry
    2 tbsp Peanut Butter, smooth style, with salt
    1 cup GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries)
    .5 serving Carbmaster Kroger Vanilla Yogurt
    4 oz Mott's Apple Juice
    4-5 ice cubes

Directions

Place in blender, blend till smooth.

Serving Size: 2