Stuffed Grape Leaves

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 887.2 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Stuffed Grape Leaves calories by ingredient


Introduction

Shami lunch meal Shami lunch meal
Number of Servings: 8

Ingredients

    12 sprigs Parsley
    2 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    2 medium whole (2-3/5" dia) Red Ripe Tomatoes
    1.50 cup White Rice, medium grain
    3 tbsp Fresh Mint Leaves
    .25 cup Olive Oil
    75 leaf Grape Leaves
    1 serving Lemon, fresh squeezed, juice of one whole lemon
    1 serving Green Onion (fresh-1 stalk)
    1 tbsp Salt
    1 tsp Pepper, black
    1 tsp Cumin seed

Tips

Jars of preserved grape leaves can be found at Asian or Middle Eastern grocery stores. You may need to cut off stems before stuffing.


Directions

See attached

Serving Size: Serves 6-8 people