Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 887.2 mg |
| Potassium | 395.4 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.4 g |
| Protein | 3.7 g |
| Vitamin A | 162.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 36.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 12.3 % |
| Copper | 10.9 % |
| Folate | 14.8 % |
| Iron | 12.3 % |
| Magnesium | 12.3 % |
| Manganese | 53.8 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 7.9 % |
| Riboflavin | 8.2 % |
| Selenium | 4.5 % |
| Thiamin | 8.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Grape Leaves
View the full Stuffed Grape Leaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Grape Leaves
57 calories of Olive Oil, (0.03 cup)
46 calories of White Rice, medium grain, (0.19 cup)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
26 calories of Grape Leaves, (9.38 leaf)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Parsley, (1.50 sprigs)
0 calories of Green Onion (fresh-1 stalk), (0.13 serving)
0 calories of Fresh Mint Leaves, (0.38 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Stuffed Grape Leaves
57 calories of Olive Oil, (0.03 cup)
46 calories of White Rice, medium grain, (0.19 cup)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
26 calories of Grape Leaves, (9.38 leaf)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Parsley, (1.50 sprigs)
0 calories of Green Onion (fresh-1 stalk), (0.13 serving)
0 calories of Fresh Mint Leaves, (0.38 tbsp)
0 calories of Salt, (0.13 tbsp)
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