General tsao's beef tips w green beans and rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 475.1
  • Total Fat: 14.3 g
  • Cholesterol: 57.0 mg
  • Sodium: 502.3 mg
  • Total Carbs: 58.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 32.6 g

View full nutritional breakdown of General tsao's beef tips w green beans and rice calories by ingredient
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Introduction

1 serving gen tsao's takeout replacement 1 serving gen tsao's takeout replacement
Number of Servings: 1

Ingredients

    3.0 oz beef loin tri tip steak
    0.75 cup Veetee thai jasmine rice
    10.0 beans (4" long) Green Beans (snap)
    2.0 tbsp general tsao''s sauce

Directions

Cast iron grill steak tips, remove, toss green beans w salt/pepper..cook till desired tenderness, micro/steam rice, drizzle sauce lightly over all

Serving Size: Serves 1 adjust accordingly

Number of Servings: 1.0

Recipe submitted by SparkPeople user PHYLLISHOPKINS.

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