Morning Juice


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.3 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 8.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Morning Juice calories by ingredient
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Introduction

Our morning juice Our morning juice
Number of Servings: 2

Ingredients

    2 beet (2" dia) Beets, fresh
    2 large (7-1/4" to 8-1/2" long) Carrots, raw
    2 cup Baby Spinach (raw)
    30 grams Ginger Root
    0.5 cucumber (8-1/4") Cucumber (with peel)
    1 pear, medium (approx 2-1/2 per Pears, fresh
    0.5 fruit (2" dia) Limes

Directions

Juice.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user ANOMAIL.

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Member Ratings For This Recipe



  • This is one to try, I have never had beets in a drink, although I do like to eat them out of the can. I have never had them raw. - 9/12/19

    Was this review helpful?   yes  No

  • Good
    I will have to start slow with this.. not a fan of beets or spinach.. will start with little bits and work up - 9/11/19

    Was this review helpful?   yes  No