Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 95.6 mg |
| Potassium | 539.8 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 6.7 g |
| Sugars | 14.9 g |
| Protein | 3.2 g |
| Vitamin A | 145.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 48.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 8.6 % |
| Copper | 10.6 % |
| Folate | 17.5 % |
| Iron | 13.2 % |
| Magnesium | 8.6 % |
| Manganese | 17.2 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.6 % |
| Selenium | 1.9 % |
| Thiamin | 5.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Juice
View the full Morning Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Juice
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
18 calories of Beets, fresh, (0.50 beet (2" dia))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
12 calories of Ginger Root, (15 grams)
10 calories of Baby Spinach (raw), (1 cup)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Limes, (0.25 fruit (2" dia))
Calories per serving of Morning Juice
40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))
18 calories of Beets, fresh, (0.50 beet (2" dia))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
12 calories of Ginger Root, (15 grams)
10 calories of Baby Spinach (raw), (1 cup)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Limes, (0.25 fruit (2" dia))
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