Wild rice cozy soup


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 120.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.6 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.4 g

View full nutritional breakdown of Wild rice cozy soup calories by ingredient
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Introduction

A A
Number of Servings: 12

Ingredients

    48.0 oz Kirkland Chicken Stock
    2.0 cup, pieces or slices Mushrooms, fresh
    1.0 medium (2-1/2" dia) Onions, raw
    2.0 stalk, large (11"-12" long) Celery, raw
    2.0 carrot (7-1/2") Carrots, raw
    1.0 cup, chopped Kale
    4.0 clove Garlic
    1.0 cup Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup)
    1.5 cup Nut milk, almond cashew, silk vanilla
    3.0 tbsp Smart Balance Buttery Spread
    0.25 cup Great value all putpose gluten free flour

Directions

A

Serving Size: 1/12

Number of Servings: 12.0

Recipe submitted by SparkPeople user KG6.

TAGS:  Poultry |

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Member Ratings For This Recipe


  • Incredible!
    A fantastic soup, another keeper - 9/12/19

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