Veggie Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 369.4
  • Total Fat: 22.9 g
  • Cholesterol: 42.2 mg
  • Sodium: 816.2 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.1 g

View full nutritional breakdown of Veggie Wrap calories by ingredient


Introduction

Delicious and low in calories Delicious and low in calories
Number of Servings: 1

Ingredients

    1 small whole grain tortilla, 2 slices cucumber, 1 slice tomatoe, 1 thin slice of low fat cheese, butter lettuce, 1 tablespoon low fat cream cheese, and a squeeze of ranch dressing.

Directions

Spread ONLY 1 tablespoon of low fat cream cheese on the tortilla. Then take the lettuce and put it in, slice the cucumber slices into strips and the tomatoe slice in half and add those in along with the low fat cheese. If you want a bit of extra flavour add a small amount of ranch dressing. Wrap it up and you're ready to eat!

Number of Servings: 1

Recipe submitted by SparkPeople user MPADDA.05.