Cucumber tomato Greek salad

Cucumber tomato Greek salad
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 237.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Cucumber tomato Greek salad calories by ingredient


Introduction

Fresh and easy way to use cucumbers and cherry tomatoes from your garden. Fresh and easy way to use cucumbers and cherry tomatoes from your garden.
Number of Servings: 10

Ingredients

    3.0 cup Tomatoes - sm cherry tomatoes
    5.5 cup slices Cucumber (with peel)
    4.0 oz President Fat Free Crumbled Feta
    1.0 cup Cannellini Beans White Kidney Beans Bushs
    2.0 fl oz Lemon Juice
    4.0 tbsp Extra Virgin Olive Oil
    4.0 clove Garlic
    1.0 tsp Oregano, ground

Directions

Halve cherry tomatoes. Chop 3 medium cucumbers to bite size pieces. Add 1 can cannellini beans (rinsed thoroughly). Crumble feta cheese. Make dressing: put olive oil, lemon juice, minced fresh oregano and garlic into a jar and shake. Pour over salad ingredients and mix gently.

Serving Size: Makes 10 1-cup servings

Number of Servings: 10.0

Recipe submitted by SparkPeople user BAQUITO.

Member Ratings For This Recipe


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    good with everything except the feta. I would also add some chopped up fresh mint - 9/23/19