Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 237.5 mg |
| Potassium | 151.2 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.3 g |
| Protein | 4.6 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 20.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.2 % |
| Copper | 1.3 % |
| Folate | 2.2 % |
| Iron | 4.9 % |
| Magnesium | 1.8 % |
| Manganese | 3.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber tomato Greek salad
View the full Cucumber tomato Greek salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber tomato Greek salad
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
18 calories of Cannellini Beans White Kidney Beans Bushs, (0.10 cup)
12 calories of President Fat Free Crumbled Feta, (0.40 oz)
8 calories of Tomatoes - sm cherry tomatoes, (0.30 cup)
7 calories of Cucumber (with peel), (0.55 cup slices)
2 calories of Garlic, (0.40 clove)
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Oregano, ground, (0.10 tsp)
Calories per serving of Cucumber tomato Greek salad
48 calories of Extra Virgin Olive Oil, (0.40 tbsp)
18 calories of Cannellini Beans White Kidney Beans Bushs, (0.10 cup)
12 calories of President Fat Free Crumbled Feta, (0.40 oz)
8 calories of Tomatoes - sm cherry tomatoes, (0.30 cup)
7 calories of Cucumber (with peel), (0.55 cup slices)
2 calories of Garlic, (0.40 clove)
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Oregano, ground, (0.10 tsp)
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