Keto Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 276.2
- Total Fat: 23.2 g
- Cholesterol: 46.5 mg
- Sodium: 411.8 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 4.1 g
- Protein: 7.4 g
View full nutritional breakdown of Keto Blueberry Muffins calories by ingredient
Introduction
Low Carb Keto Blueberries Muffins with Almond FlourThey are healthy and gluten free. Low Carb Keto Blueberries Muffins with Almond Flour
They are healthy and gluten free.
Number of Servings: 12
Ingredients
-
300 grams Kirkland blanched almond flour (by BRENDA196122)
4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
2 tsp Baking Powder
1 tsp Baking Soda
1 tsp Salt
180 gram Lakanto Monkfruit Sweetener (1 tsp) (by W0NDERW0MAN2)
7 tbsp Chosen Foods Avocado Oil
3 large Egg, fresh, whole, raw
1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
2 tsp Vanilla Extract
1 cup Blueberries, fresh
Tips
Eggs at room temperature
Directions
Preheat over 350 f
Cook time 25-30 min
Serving Size: make 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SIRINUN24.
Cook time 25-30 min
Serving Size: make 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SIRINUN24.
