Okra and Tomatoes, Italian flavored

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 225.3
  • Total Fat: 15.5 g
  • Cholesterol: 48.2 mg
  • Sodium: 348.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.2 g

View full nutritional breakdown of Okra and Tomatoes, Italian flavored calories by ingredient


Introduction

Easy, peasy. Throw all ingredients into slow cooker. Easy, peasy. Throw all ingredients into slow cooker.
Number of Servings: 8

Ingredients

    1.0 tsp Garlic powder
    1.5 tsp Onion powder
    1.0 tsp Oregano, ground
    1.0 tbsp Basil
    3.0 cup slices Okra, frozen, cooked
    3.0 cup Canned Tomatoes
    1.2 cup Tomato Sauce
    16.0 oz Ground beef

Directions

Put all ingredients in slow cooker for 4 hours. Serve in bowl. Serve over rice or spaghetti. Serving Size: 1 cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user MIMIOFBOYS.