Mom H's Liver and Onions
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 260.8
- Total Fat: 7.6 g
- Cholesterol: 342.9 mg
- Sodium: 855.5 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.8 g
- Protein: 27.6 g
View full nutritional breakdown of Mom H's Liver and Onions calories by ingredient
Introduction
Different version of liver and onions. Fork tender, Yummy Different version of liver and onions. Fork tender, YummyNumber of Servings: 4
Ingredients
-
12 oz Beef liver
2.5 cup *98% fat free cream of mushroom soup
1 cup, sliced Onions, raw
4 serving (Great Value) 100% Extra Virgin Olive Oil Cooking Spray (by MS_MAYZEE)
Tips
Mom H actually dips her liver in flour and fries in regular oil. The taste is close this reduced fat way... but nothing turns out quite like mom makes. LOL
Directions
use spray oil to lightly brown each slice of liver. once complete combine rest and simmer for at least an hour. Two is better. She serves alone or with boiled potatoes, then uses the onion/mushroom gravy over them.
Serving Size: makes 4 slices of liver with about 1/2 c sauce/onion gravy
Number of Servings: 4
Recipe submitted by SparkPeople user NEWONES24.
Serving Size: makes 4 slices of liver with about 1/2 c sauce/onion gravy
Number of Servings: 4
Recipe submitted by SparkPeople user NEWONES24.