Bagels


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,410.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.0 mg
  • Total Carbs: 212.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 113.8 g

View full nutritional breakdown of Bagels calories by ingredient


Introduction

Bagel protein Bagel protein
Number of Servings: 1

Ingredients

    2 cup Flour, white
    2 serving Beverly Whey Protein Provider Powder (by HDPRINCESS247)
    2 cup Yogurt Plain Greek Yogurt, non-fat

Directions

Heat 425 15-20 min

Serving Size: Makes24

Number of Servings: 1

Recipe submitted by SparkPeople user LIVE2LIFT.

Member Ratings For This Recipe


  •  no profile photo

    Bad
    No directions for shaping.. no boiling or resting?
    Or     - 10/29/19