angle's drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.9
  • Total Fat: 6.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 63.8 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 24.8 g

View full nutritional breakdown of angle's drink calories by ingredient



Number of Servings: 1

Ingredients

    2/3 cup water
    ice
    1 banana
    1 scoop protein
    1/2 TBSP ground flax
    1/3 cup oatmeal

Directions

blend all ingredients

Number of Servings: 1

Recipe submitted by SparkPeople user JERSEYGIRL26.