Keto Eggnog

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 466.2
  • Total Fat: 48.6 g
  • Cholesterol: 347.3 mg
  • Sodium: 53.3 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Keto Eggnog calories by ingredient


Introduction

Keto Low Carb Eggnog for the Holidays Keto Low Carb Eggnog for the Holidays
Number of Servings: 8

Ingredients

    32 fl oz Heavy Whipping Cream
    8 large Egg Yolk
    3/4 cup of Monk Fruit
    1/4 cup Pyure Sweetener
    Dash of salt
    1 Teaspoon Vanilla
    Nutmeg to taste

Tips

Use eggs whites for low car coconut macaroons


Directions

Put Monk fruit and Pyure sweeteners into a blender and make into fine powdered sweetener.
Mix egg yolks and cream together in a sauce pan.
whisk other ingredients into egg and cream mixture and put on low stirring continuously until it starts to thicken.
Keep the cream container and pour egg nog back into the quart container, chill and enjoy.


Serving Size: 4 oz

Number of Servings: 8

Recipe submitted by SparkPeople user KAMSINGER.

Member Ratings For This Recipe


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    This is high calorie - 12/22/19