howies italian sausage soup


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 9.8 g
  • Cholesterol: 34.4 mg
  • Sodium: 735.4 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.6 g

View full nutritional breakdown of howies italian sausage soup calories by ingredient


Introduction

thick and satisfying thick and satisfying
Number of Servings: 10

Ingredients

    4 link, 4/lb Italian Sausage, pork
    1/4 tsp Garlic, Minced, Spice World
    4 serving Beef bouillion cubes 1 cube (by CAROLEE62)
    1 (14.5 oz) can Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano
    1 (14.5 oz) can Del Monte Petite Cut Diced Tomatoes
    1 cup, chopped Carrots, raw
    1 can Beans, Great Northern, Canned, Great Value brand
    2 cup Zuccini Squash
    2 cup, chopped Cabbage,
    .25 tsp Pepper, black
    1 cup Brown Rice, medium grain
    8 cup (8 fl oz) Water, tap

Directions

in stockpot brown sausage with garlic. Add tomatoes, carrots salt pepper cover and simmer 15 minutes. Stir in beans, water, bouillion cubes and rice. Bring to boil then simmer 20 minutes. add zuccini, and cabbage. simmer another 10-15minutes until zuccini and cabbage tender. serve warm.

Serving Size: 10 - 2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ZUGGIE1.

Member Ratings For This Recipe


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    Incredible!
    very filling without a lot of calories or carbs - 12/31/19