Quinoa Chicken (All Recipes)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 436.6
- Total Fat: 20.6 g
- Cholesterol: 125.0 mg
- Sodium: 822.2 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 4.8 g
- Protein: 25.8 g
View full nutritional breakdown of Quinoa Chicken (All Recipes) calories by ingredient
Introduction
Recipe nutrition is based on an estimate of 1 serving. Recipe nutrition is based on an estimate of 1 serving.Number of Servings: 1
Ingredients
-
1 serving Chicken: Purdue Ground Chicken Breast, 3 oz cooked/serving (by SONNYG1)
43 gram Wholesome Pantry Quinoa 1/4 cup/43g (by TWOCHICSENL)
0.5 cup Nature's Promise organic vegetable stock (by KENNYWHEELS)
2 clove Garlic
.25 cup, chopped Onions, raw
0.5 cup Diced Tomatoes & Green Chiles, RO*TEL (by JERTEX)
.5 tbsp Extra Virgin Olive Oil
Directions
Add 2 cups of chicken/veg broth to 1 cup of quinoa and cook for 15-20 minutes.
Add onion and garlic to hot pan with oil. Cook until it is translucent. Then add the chicken for an additional 6-7 minutes. Add quinoa and 14 oz of diced tomato with green Chile. Let simmer for about 10 minutes to let the tastes mix.
Serving Size: Makes 6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENCT76.
Add onion and garlic to hot pan with oil. Cook until it is translucent. Then add the chicken for an additional 6-7 minutes. Add quinoa and 14 oz of diced tomato with green Chile. Let simmer for about 10 minutes to let the tastes mix.
Serving Size: Makes 6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENCT76.