Sweet and Spicy veggie fries - daikon , beets, carrots

Sweet and Spicy veggie fries - daikon , beets, carrots
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 453.8 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

View full nutritional breakdown of Sweet and Spicy veggie fries - daikon , beets, carrots calories by ingredient
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Introduction

Riffing off a recipe, added beets and carrots and corn starch and changed seasonings, kept methods and flavor profile. Riffing off a recipe, added beets and carrots and corn starch and changed seasonings, kept methods and flavor profile.
Number of Servings: 8

Ingredients

    1.25 cup Beets, fresh
    20.0 oz daikon radish
    1.0 cup, chopped Carrots, raw
    1.0 tbsp Peanut Oil
    10.0 tsp Bragg All Natural Liquid Amino
    1.0 tsp Ginger Root
    0.5 tsp Ginger, ground
    3.0 tsp unpacked Brown Sugar
    1.0 dash Salt
    1.0 dash Pepper, black
    2.0 tbsp Argo 100% Pure Corn Starch
    0.5 serving Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g)
    1.0 1tsp Canola Oil
    1.0 clove Garlic

Directions

Peel and cut all veggies into fry shaped pieces, thicker ones will be softer and mushier, 1/4" and thinner will crisp up beautifully. Mix up all seasonings but corn starch Put cut up daikon and carrot into seasonings and smush around to coat well, put onto baking sheet lined with parchment, sprinkle with 1/2-1tbsp starch and rub it into the marinade, drizzle on a bit more of the marinade if needed. Repeat with the beets, starch can be added directly to marinade if desired Sprinkle another dash or two of salt over veggies, and make sure they're in a single layer on the pan Bake in preheated oven at 425F for 25-30 minutes, tossing or flipping once or twice.

Serving Size: Around 1/2-3/4 cup of veggies per serving

Number of Servings: 8.0

Recipe submitted by SparkPeople user S_NABBIT.

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