Mixed salad


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 341.0
  • Total Fat: 24.1 g
  • Cholesterol: 44.0 mg
  • Sodium: 655.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 20.9 g

View full nutritional breakdown of Mixed salad calories by ingredient


Introduction

Salad Salad
Number of Servings: 3

Ingredients

    7.5 cup Fresh express Italian blend lettuce
    4.0 tbsp Parmesan Cheese, shredded
    1.0 cup, chopped Broccoli, fresh
    35.0 gram(s) bell pepper, red, sweet, raw
    6.0 tbsp Bolthouse Farms Chunky Blue Cheese Yogurt Dressing
    0.5 small (5-1/2" long) Carrots, raw
    1.0 pepper Jalapeno Peppers
    3.0 ounces Chicken Breast (cooked), no skin, roasted
    5.0 serving Jimmy Dean Bacon
    1.0 fruit without skin and seeds Avocados, California (Haas)

Directions

Chop and mix all ingredients. Toss in dressing

Serving Size: 1/3 bag

Number of Servings: 3.0

Recipe submitted by SparkPeople user REMRA4209.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    A good salad with a different combination of items that I have never used. - 1/13/20


  • no profile photo

    Very Good
    looks good but to much cheese for me - 1/12/20