Chicken bone broth

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 47.2
  • Total Fat: 0.2 g
  • Cholesterol: 2.9 mg
  • Sodium: 461.2 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Chicken bone broth calories by ingredient


Great in between ,or meal starter Great in between ,or meal starter
Number of Servings: 14


    8 cup Bone Broth Chicken
    2 cup, chopped Carrots, raw
    4 cup, diced Celery, raw
    .5 small Onions, raw
    4 oz Campbells Tomatoe Juice
    10 grams Cilantro, raw
    1 serving steamfresh green beans
    0.5 cup Bell peppers (Green, Red, Yellow, Orange)
    6 cup Squash - Yellow and Zucchini
    2 serving Tumeric - 1 tsp (by FREWTYL)
    1 tsp Salt
    2 tsp Garlic powder


Cool and store


Make bone broth per keto directions, dice all vegetables. Cook bone broth down to half pot for concentrated flavor. Strain and cool. Measure out 4 cups add water to equal 8. Season add tomatoe,hard vegetables except zucchini. After 15 min add and cook till done check seasoning and adjust

Serving Size: 1 cup

Number of Servings: 14

Recipe submitted by SparkPeople user MINNIE128.