banana protein smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 306.6 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.8 g

View full nutritional breakdown of banana protein smoothie calories by ingredient


Introduction

nice protein boost after a workout or for a morning wakeup smoothie nice protein boost after a workout or for a morning wakeup smoothie
Number of Servings: 1

Ingredients

    1 tbsp Skippy Natural Creamy Peanut Butter
    1 medium (7" to 7-7/8" long) Banana, fresh
    1 cup Almond Milk - Silk - Dark Chocolate

Directions

peel banana put into blender
pore milk into blender
add peanutbutter to blender

blend on high for 1-2 mins

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BECCYLEVOIR.