Diet Friendly Breakfast Burrito

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 969.4 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 7.7 g
  • Protein: 19.8 g

View full nutritional breakdown of Diet Friendly Breakfast Burrito calories by ingredient


Introduction

This is a healthy alternative to a "South-of-the-Border" breakfast. This is a healthy alternative to a "South-of-the-Border" breakfast.
Number of Servings: 1

Ingredients

    1 Whole Grain/Wheat Tortilla
    1/2 cup Southwestern style Egg Beaters
    1/4 cup Black Beans
    1/4 cup Kraft Shredded Cheddar, Fat Free
    2 tbsp Tostitos Restaurant t Style Salsa

Directions

Spray a non-stick pan with a no calorie cooking spray. Scramble Egg Beaters until fully cooked, then mix in black beans. Place finished Eggs with beans on a Whole Grain/Wheat tortilla with fat free Cheddar cheese. Roll, and place in microwave for 1 minute, or until cheese is fully melted, then cover with salsa. Serve with fresh fruit.

Number of Servings: 1

Recipe submitted by SparkPeople user RPARKER91.