Diet Friendly Breakfast Burrito
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 306.8
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 969.4 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 7.7 g
- Protein: 19.8 g
View full nutritional breakdown of Diet Friendly Breakfast Burrito calories by ingredient
Introduction
This is a healthy alternative to a "South-of-the-Border" breakfast. This is a healthy alternative to a "South-of-the-Border" breakfast.Number of Servings: 1
Ingredients
-
1 Whole Grain/Wheat Tortilla
1/2 cup Southwestern style Egg Beaters
1/4 cup Black Beans
1/4 cup Kraft Shredded Cheddar, Fat Free
2 tbsp Tostitos Restaurant t Style Salsa
Directions
Spray a non-stick pan with a no calorie cooking spray. Scramble Egg Beaters until fully cooked, then mix in black beans. Place finished Eggs with beans on a Whole Grain/Wheat tortilla with fat free Cheddar cheese. Roll, and place in microwave for 1 minute, or until cheese is fully melted, then cover with salsa. Serve with fresh fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user RPARKER91.
Number of Servings: 1
Recipe submitted by SparkPeople user RPARKER91.