Mussels with pasta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 300.6
- Total Fat: 10.8 g
- Cholesterol: 15.9 mg
- Sodium: 272.9 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 2.3 g
- Protein: 12.8 g
View full nutritional breakdown of Mussels with pasta calories by ingredient
Introduction
Mussels with pasta Mussels with pastaNumber of Servings: 8
Ingredients
-
8.0 oz Mussels meat (yourself from 2 pounds, precooked)
0.5 cup Tomato Paste
1.0 lemon yields Lemon Juice
1.0 tbsp dried onions
2.0 dash Salt
6.0 serving Angel Hair Pasta Ronzoni (2oz. Dry 1Cup Cooked)
5.0 tbsp Canola Oil
Directions
Boil pasta. In the mean time, heat the mussel meat in a mixture of preferred herbs and spices with lemon juice and oil. Finish with tomato paste. Thin out with additional oil as needed. Toss with the pasta.
Serving Size: About a cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user INZSPARK.
Serving Size: About a cup
Number of Servings: 8.0
Recipe submitted by SparkPeople user INZSPARK.