Green eggs

Green eggs
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.6
  • Total Fat: 14.8 g
  • Cholesterol: 387.0 mg
  • Sodium: 356.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 21.1 g

View full nutritional breakdown of Green eggs calories by ingredient


Introduction

Healthy breakfast scramble with veggies! Healthy breakfast scramble with veggies!
Number of Servings: 1

Ingredients

    2 large Egg, fresh, whole, raw
    1 tbsp water
    0.5 cup Spinach, fresh
    2 tbsp chopped Onions, raw
    0.5 cup, chopped Green Peppers (bell peppers)
    1 clove Garlic
    0.25 cup Kraft Mozzarella Finely shredded Part Skim cheese

Directions

Saute veggies until tender. Scramble eggs and water in small bowl and pour over veggies. Cook stir until eggs are cooked. Sprinkle cheese on top. Season with salt and pepper. Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BTMUNGER86.