Tuna salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 183.8
  • Total Fat: 3.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 825.3 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 21.1 g

View full nutritional breakdown of Tuna salad calories by ingredient


Introduction

Low calorie tuna salad Low calorie tuna salad
Number of Servings: 1

Ingredients

    5 oz Great value Tuna in water
    1 oz Great value Dill pickle spears
    15 gram(s) Lindsay Large Pitted Black Olives (4 olives / 15 grams)
    1 tbsp chopped Onions, raw
    1 Serving(s) Miracle whip reduced sodium and cholesterol
    0.25 tsp Garlic Salt

Directions

No cooking involved. Just drain tuna spit into a bowl. Chop onion, olives, and pickle spears. Add miracle whip and stir Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

Member Ratings For This Recipe


  • no profile photo


    I love tuna - 3/15/20