Smoked salmon orzo salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 210.6
  • Total Fat: 5.4 g
  • Cholesterol: 8.3 mg
  • Sodium: 661.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Smoked salmon orzo salad calories by ingredient
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Introduction

A light easy smoked salmon salad for a special lunch A light easy smoked salmon salad for a special lunch
Number of Servings: 2

Ingredients

    2 oz Orzo, Barilla, uncooked
    1 oz Smoked Salmon (lox)
    1 oz Athenos Reduced Fat Feta Cheese
    2 serving 2 Cherry Tomatoes
    0.1 cup kernels Yellow Sweet Corn, Frozen
    0.5 cup Peas, frozen
    2 tbsp Lime Juice, juice of 1 lime
    1 cup Spinach, fresh
    1 1tsp Sesame Oil
    1 tsp Soy Sauce

Directions

Cook orzo as per instructions. Add frozen peas 2 minutes before the end of cooking. Drain. Stir through all other ingredients and season to taste.

Serving Size: makes 4 1-cup servings

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