Overstuffed Western Omelette

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 302.4
  • Total Fat: 14.8 g
  • Cholesterol: 372.0 mg
  • Sodium: 451.1 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 20.3 g

View full nutritional breakdown of Overstuffed Western Omelette calories by ingredient


Introduction

Hearty breakfast Hearty breakfast
Number of Servings: 2

Ingredients

    2 1tsp Canola Oil
    .5 cup, chopped Sweet peppers (bell)
    .5 cup, chopped Green Peppers (bell peppers)
    1 tbsp chopped Fresh Chives
    .5 serving Ham Steaks 98% FF(2 in pack-serving is one ham)
    .25 tsp Salt
    1 dash Pepper, black
    4 large Egg, fresh, whole, raw
    1 medium (2-1/4" to 3-1/4" dia.) Potato, raw

Directions

Heat oil
Add vegetables cook until done
Add eggs cook

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user BICYCLETRAIL62.