Overstuffed Western Omelette
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 302.4
- Total Fat: 14.8 g
- Cholesterol: 372.0 mg
- Sodium: 451.1 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 3.7 g
- Protein: 20.3 g
View full nutritional breakdown of Overstuffed Western Omelette calories by ingredient
Introduction
Hearty breakfast Hearty breakfastNumber of Servings: 2
Ingredients
-
2 1tsp Canola Oil
.5 cup, chopped Sweet peppers (bell)
.5 cup, chopped Green Peppers (bell peppers)
1 tbsp chopped Fresh Chives
.5 serving Ham Steaks 98% FF(2 in pack-serving is one ham)
.25 tsp Salt
1 dash Pepper, black
4 large Egg, fresh, whole, raw
1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
Directions
Heat oil
Add vegetables cook until done
Add eggs cook
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BICYCLETRAIL62.
Add vegetables cook until done
Add eggs cook
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BICYCLETRAIL62.