Keto protein flax muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 249.0
- Total Fat: 20.6 g
- Cholesterol: 78.3 mg
- Sodium: 100.4 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 2.2 g
- Protein: 13.9 g
View full nutritional breakdown of Keto protein flax muffins calories by ingredient
Introduction
Keto protein flax muffins Keto protein flax muffinsNumber of Servings: 12
Ingredients
-
12 scoop Further Food Collagen Peptides
4 3-Tbsp Hemp Hearts, Manitoba Harvest Organic
4 serving Egg, Kirkland Signature Organic Brown Grade AA Large
.75 tsp Cinnamon, ground
.25 tsp Cloves, ground
.25 tsp ground mace (by SHIRHPP)
.5 tsp Baking Soda
1 tsp Vanilla Extract
4 tbsp Horizon Organic Heavy Whipping Cream
8 tbsp Olivado Avacado Oil
12 tbsp Flaxseed (Spectrum) Organic Ground
.5 2 Tbsp Simple Truth Organic Coconut Flour
.25 cup Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving
Tips
Spray muffin pan with coconut oil spray if desired.
Directions
Combine all wet ingredients and mix. Combine all dry ingredients and mix. Combine dry ingredients into wet ingredients and mix with a wire wish. Pour into silicon muffin pan and cook in 325 deg oven for 18-22 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BEWESTERN1.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user BEWESTERN1.