Microwave baked apple
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 68.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.3 g
- Protein: 0.3 g
View full nutritional breakdown of Microwave baked apple calories by ingredient
Introduction
I wanted baked apple to go on top of waffles and hadn't made any to use cold I wanted baked apple to go on top of waffles and hadn't made any to use coldNumber of Servings: 1
Ingredients
-
0.5 serving Apple, Gala (medium)
0.4 tbsp Syrup Maple Maple Valley Organic Grade B
0.2 tsp Pumpkin Pie spice
Directions
Wash apple, cut in half, remove core, sepals, and stem. Slice as thinly as you can using a knife or mandoline, and place in a microwave safe bowl.
Drizzle on the syrup and sprinkle with pie spice
Microwave covered for 1 minute, then check for doneness. I decided to nuke mine for 30 seconds more, uncovered, to make the apples reabsorb some of the liquid they released.
Eat warm, or let cool if you prefer.
I put mine on waffles.
Serving Size: 1 half apple
Number of Servings: 1.0
Recipe submitted by SparkPeople user S_NABBIT.
Serving Size: 1 half apple
Number of Servings: 1.0
Recipe submitted by SparkPeople user S_NABBIT.
