Garlic Parmesan Eggplant

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.7
  • Total Fat: 5.4 g
  • Cholesterol: 56.2 mg
  • Sodium: 1,160.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 11.2 g

View full nutritional breakdown of Garlic Parmesan Eggplant calories by ingredient


Introduction

Baked Eggplant Baked Eggplant
Number of Servings: 4

Ingredients

    2.0 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh
    60.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    18.0 gram(s) Seeds of Change, Lemon, Garlic. Oregano Seasoning - 1 packet
    8.0 tbsp Parmesan Cheese, shredded
    2.0 tbsp Hormel Bacon Bits
    1.0 large Egg, fresh, whole, raw

Directions

Beat egg w/water, mix dry ingredients. Dip rounds of eggplant in egg then dry. Place on cooking tracks on cookie sheets. Bake @ 400° 15 mini, flip, bake 7 mini more.

Serving Size: 4

Number of Servings: 4.0

Recipe submitted by SparkPeople user BERIEDER.