Body FX Omelet Modified

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.9
  • Total Fat: 9.1 g
  • Cholesterol: 22.5 mg
  • Sodium: 350.3 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.3 g

View full nutritional breakdown of Body FX Omelet Modified calories by ingredient


Introduction

Cut in half and serve Cut in half and serve
Number of Servings: 1

Ingredients

    1 serving Signature Sweets-mini peppers (3) Used only 1
    1 cup, pieces or slices Mushrooms, fresh
    5 leaf Spinach, fresh
    1 oz Jimmy Dean pork sausage hot
    2.2 oz Tomatoe (Roma) raw, diced - One (1)
    2 serving Egg white, large

Directions

Stir sausage like hamburger meat, add pepper, mushrooms, spinach. Poor Egg over all, don't scramble, lift sides over. Serve with raw tomatoes on top

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user OHSEWFUN.