Shrimp Creole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 228.0
- Total Fat: 3.8 g
- Cholesterol: 118.3 mg
- Sodium: 146.8 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 1.3 g
- Protein: 14.9 g
View full nutritional breakdown of Shrimp Creole calories by ingredient
Introduction
This southern shrimp creole dish is cooked with onions, peppers and celery. Adjust the spice to your preference, but don’t be scared of a little heat! This southern shrimp creole dish is cooked with onions, peppers and celery. Adjust the spice to your preference, but don’t be scared of a little heat!Number of Servings: 8
Ingredients
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2 tbsp Butter, unsalted
1 cup, chopped Green Peppers (bell peppers)
2 stalk, large (11"-12" long) Celery, raw
1 medium (2-1/2" dia) Onions, raw
.5 tsp Oregano, ground
2 clove Garlic
.125 tsp Cayenne Pepper (Ground)
1.5 cup Tomato juice, without salt added
.0625 cup Cornstarch
16 oz Shrimp, cooked
4 cup White Rice, medium grain
Directions
In a 10" skillet over medium heat, in hot margaine, cook green pepper, celery, onion, oregano, garlic and cayenne pepper until vegetables are tender-crisp, stirring often. Add 1 cup tomato juice. Heat to boiling. Reduce heat to low. Cover; cook 5 minutes stirring occasionally. Meanwhile, in a small bowl, stir together cornstarch and remaining 1/2 cup tomato juice until smooth. Increase heat to medium. Add cornstarch mixture and shrimp to vegetable mixture. Cook until mixture boils and thickens and shrimp turns pink and opaque, stirring constantly. Serve over rice.
Serving Size: 1/8 of entire recipe
Number of Servings: 8
Recipe submitted by SparkPeople user TEXASGIRL4LIFE.
Serving Size: 1/8 of entire recipe
Number of Servings: 8
Recipe submitted by SparkPeople user TEXASGIRL4LIFE.
