Mary and Doug's sweet onion salad

Mary and Doug's sweet onion salad

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.1
  • Total Fat: 9.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 436.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Mary and Doug's sweet onion salad calories by ingredient


Introduction

Chicken bacon salad with sweet onion dressing cheese and carrots with Romaine and iceberg lettuce Chicken bacon salad with sweet onion dressing cheese and carrots with Romaine and iceberg lettuce
Number of Servings: 4

Ingredients

    4.0 ounces Chicken Breast (cooked), no skin, roasted
    0.25 cup, chopped Carrots, raw
    3.0 serving Ken's Steak House, Lite Sweet Vidalia Onion Salad Dressing, 2 Tbsp
    2.0 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    6.0 serving Bacon Bits (oscar mayer real bacon bits)
    3.0 serving Iceburg lettuce 2 cups shredded
    0.33 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)

Directions

Cut and toss everything together Serving Size: 2 cups

Number of Servings: 4.0

Recipe submitted by SparkPeople user MERLYN2040.

Member Ratings For This Recipe


  • no profile photo

    Good
    most people would like this better than me. It is the cold chicken I don't love - 7/23/20