Black Bean and Corn Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 315.8
- Total Fat: 21.6 g
- Cholesterol: 0.0 mg
- Sodium: 499.4 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 9.9 g
- Protein: 6.6 g
View full nutritional breakdown of Black Bean and Corn Salad calories by ingredient
Introduction
Summer Black Bean and Corn Salad Summer Black Bean and Corn SaladNumber of Servings: 8
Ingredients
-
2 cans reduced sodium black beans
2 cans Corn, reduced sodium
1 container of Cherry Tomatoes
1 cup Red Onion Raw
2 tbsp chopped Cilantro, raw
8 tbsp Lime Juice, juice of 3 limes
2 Avocados (Whole)
1/4 cups Extra Virgin Olive Oil
1 packet taco seasoning mix
1 tbsp Chili powder
1 tbsp Paprika
1 tbsp Garlic powder
Fresh cracked black pepper
Salt
Tips
This is a Vegan friendly dish without the added shrimp.
Directions
Drain and rinse beans and corn. Cut tomatoes in halves. Dice red onion. Chop Cilantro. Dice avocados. Add to large bowl with taco seasoning, chili powder, paprika, garlic powder, salt and pepper and toss to mix. Add olive oil and lime juice and toss again to mix. You can add cooked Shrimp to this and it is great!
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ROBYN227.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ROBYN227.
