Creamy Cucumber salad

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 77.7

Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 1,117.3 mg
Total Carbs: 13.0 g
Dietary Fiber: 2.0 g
Protein: 5.2 g

View full nutritional breakdown of Creamy Cucumber salad calories by ingredient

Introduction

Fast easy low-fat salad, great do when you have to many Cucumbers... Is there such a thing. LOL= Fast easy low-fat salad, great do when you have to many Cucumbers... Is there such a thing. LOL=

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

5.0 cup, pared, chopped Cucumber (peeled)

1.0 medium whole (2-3/5" dia) Red Ripe Tomatoes

3.0 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)

1.0 serving Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz

9.0 tsp Ranch Dip Mix Hidden Valley Ranch

Directions

Chop veggies, add yogurt and half of ranch packet. then mix and serve. Or chill in fridge for later.

Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user K_BRADLEY1.