Oatmeal Banana Pancakes

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 66.0
  • Total Fat: 1.6 g
  • Cholesterol: 38.8 mg
  • Sodium: 47.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Oatmeal Banana Pancakes calories by ingredient


Introduction

Clean eating, high protein pancakes that are batchcooked for easy meal prep. Clean eating, high protein pancakes that are batchcooked for easy meal prep.
Number of Servings: 24

Ingredients

    4 small (6" to 6-7/8" long) Banana, fresh - mashed
    4 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    14 large Egg white, fresh
    5 large Egg, fresh, whole, raw
    2 tsp Vanilla Extract

Tips

You can add cinnamon to the batter or exchange the bananas for unsweetened applesauce.


Directions

Mash ripe bananas and add the other ingredients. Mix well. Heat a large skillet or griddle pan and use a 1/4 cup measuring cup to make 1 pancake.

Serving Size: makes 24 pancakes