Basic Chaffle, 2 carbs for total batch

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 17.3 g
  • Cholesterol: 230.2 mg
  • Sodium: 422.1 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.7 g

View full nutritional breakdown of Basic Chaffle, 2 carbs for total batch calories by ingredient


Introduction

The original with nothing else! Carbs are from cheese so different types can lower/raise the carb count. All the others shared had higher carbs posted. The original with nothing else! Carbs are from cheese so different types can lower/raise the carb count. All the others shared had higher carbs posted.
Number of Servings: 1

Ingredients

    1 large Egg, fresh, whole, raw
    0.5 cup, shredded Mozzarella Cheese, whole milk

Tips

Add almond Flour up to 1/4cup.; Add Softened Cream Cheese up to 2 TBS.; Add savory or no-carb sweeteners to fit your taste.


Directions

Mix pour 1/2 batch in a mini waffle maker, cook until your preferred brown. Repete

Serving Size: Makes 1 serving of two 4" chaffles

Number of Servings: 1

Recipe submitted by SparkPeople user NOBULL56.