Cottage Cheese w/cinnamon & ground flax seed
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 183.0
- Total Fat: 9.0 g
- Cholesterol: 20.0 mg
- Sodium: 450.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.6 g
- Protein: 15.0 g
View full nutritional breakdown of Cottage Cheese w/cinnamon & ground flax seed calories by ingredient
Introduction
A filling, satisfying treat that's creamy and full of flavor. A filling, satisfying treat that's creamy and full of flavor.Number of Servings: 1
Ingredients
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.5 cup cottage cheese- Small Curd (4% milkfat)
2 tbsp ground flax seed
.5 tsp ground cinnamon
1 tsp Monk fruit sweetener
Tips
Add berries, nuts or granola for variety and extra flavor.
Directions
Stir everything together and enjoy cold!
Serving Size: Makes half a cup
Number of Servings: 1
Recipe submitted by SparkPeople user BRYNN.RAY.
Serving Size: Makes half a cup
Number of Servings: 1
Recipe submitted by SparkPeople user BRYNN.RAY.
Member Ratings For This Recipe
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BILLTHOMSON
