Polosole
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 152.0
- Total Fat: 1.9 g
- Cholesterol: 5.0 mg
- Sodium: 1,338.8 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 5.0 g
- Protein: 4.0 g
View full nutritional breakdown of Polosole calories by ingredient
Introduction
wonderful, flavorful soup wonderful, flavorful soupNumber of Servings: 3
Ingredients
-
3 cup (8 fl oz) Chicken Broth
3 serving Chile, Hatch Brand Whole Green Mild - 1 Chile (by J2CCAUSBIE)
1 serving Red Bell Pepper (one medium pepper)
2.75 cup Hominy
.5 cup, chopped Onions, raw
2 clove Garlic
Tips
if you don't have spicy poblanos, add a jalapeno
Directions
Heat oil in a large stockpot over medium-high heat.
Add onion and poblano and sauté for 5 minutes, or until the onion is soft and translucent, stirring occasionally.
Add the garlic and sauté for an additional minute, stirring occasionally.
Add the diced green chiles, chicken stock, hominy, cumin and salt, and stir to combine.
Continue heating until the soup reaches a simmer. Reduce heat to medium-low and simmer for at least 5 minutes. Taste, and season with extra salt and pepper if needed.
If using chicken - sprinkle with spices.
Heat pan over medium heat. Use 1/2 - 1 tbl oil
Pan fry over high heat
Add to soup with your garnishes!
Serve warm, topped with your desired garnishes.
This soup can also be made easily in the slow cooker. Just add all of your ingredients (minus the garnishes) to your slow cooker and cook on low for 6-8 hours or on high for 3-4 hours until the onions are cooked through and soft. Serve warm, topped with your desired garnishes. Enjoy!
Serving Size: 1.5 cups
Number of Servings: 3
Recipe submitted by SparkPeople user NWILKER.
Add onion and poblano and sauté for 5 minutes, or until the onion is soft and translucent, stirring occasionally.
Add the garlic and sauté for an additional minute, stirring occasionally.
Add the diced green chiles, chicken stock, hominy, cumin and salt, and stir to combine.
Continue heating until the soup reaches a simmer. Reduce heat to medium-low and simmer for at least 5 minutes. Taste, and season with extra salt and pepper if needed.
If using chicken - sprinkle with spices.
Heat pan over medium heat. Use 1/2 - 1 tbl oil
Pan fry over high heat
Add to soup with your garnishes!
Serve warm, topped with your desired garnishes.
This soup can also be made easily in the slow cooker. Just add all of your ingredients (minus the garnishes) to your slow cooker and cook on low for 6-8 hours or on high for 3-4 hours until the onions are cooked through and soft. Serve warm, topped with your desired garnishes. Enjoy!
Serving Size: 1.5 cups
Number of Servings: 3
Recipe submitted by SparkPeople user NWILKER.
