Sweet Potato/Egg Casserole 9-21-20

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 3.8 g
  • Cholesterol: 135.7 mg
  • Sodium: 260.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.7 g

View full nutritional breakdown of Sweet Potato/Egg Casserole 9-21-20 calories by ingredient
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Introduction

Great breakfast prep for the week Great breakfast prep for the week
Number of Servings: 12

Ingredients

    8 large Egg, fresh, whole, raw
    .5 serving 1 Med. Green Bell Pepper
    .5 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh
    2 stalk, large (11"-12" long) Celery, raw
    1 tsp Salt
    1 tsp Pepper, black
    .5 tsp Pepper, red or cayenne
    1 tsp Cumin - ground (1 tsp) (by INFORM555)
    1 tsp Paprika
    8 ounces Chicken Breast (cooked), no skin, roasted

Directions

Preheat oven to 350
Grease a 9X13 casserole dish
Peel and cook 4 diced sweet potatoes till they are tender. Once tender, drain the sweet potatoes and mash in the casserole dish, making a layer of sweet potato crust.
Mix the remaining ingredients and pour over the sweet potatoes.
Bake for 30 minutes or until the middle is firm.

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user CMILLER61.

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