Oatmeal Pancakes Gluten Free
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 78.1
- Total Fat: 2.8 g
- Cholesterol: 31.1 mg
- Sodium: 198.7 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.0 g
- Protein: 3.1 g
View full nutritional breakdown of Oatmeal Pancakes Gluten Free calories by ingredient
Introduction
Fluffy, gluten free, simple. Can be reheated in toaster Fluffy, gluten free, simple. Can be reheated in toasterNumber of Servings: 12
Ingredients
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1 cup Milk, nonfat (skim milk)
0.75 cup Oats, Quaker (1 cup dry oats)
0.75 cup Bob's Red Mill- Gluten Free Whole Grain Oat Flour (22oz/1lb 6oz/623g/21 Servings)(cup) (by ADGLATT)
3 serving Stevia (zero Calorie sweetener)
2 tsp Baking Powder
0.5 tsp Morton Iodized Salt
2 large Egg Yolk
1 tbsp Crisco Pure Vegetable Oil
2 large Egg white, fresh
Directions
Note: stevia is 2 tablespoons. In a small saucepan, heat milk until hot. Stir in oats and let stand for 5 minutes.
In a mixing bowl combine oat flour, sugar, baking powder and salt. Add oat-milk mixture.
In a small bowl combine egg yolks and cooking oil; add all at once to flour-oat mixture, stirring just till combined.
In another bowl beat egg whites until stiff peaks form; fold into the batter. For each pancake, pour about 1/4 cup batter onto a hot, lightly greased griddle or heavy skillet. Cook until golden brown, turning to cook other side when pancake has a bubbly surface and slightly dry edges.
Serving Size: 12 4-inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user BECAUSEICARE.
In a mixing bowl combine oat flour, sugar, baking powder and salt. Add oat-milk mixture.
In a small bowl combine egg yolks and cooking oil; add all at once to flour-oat mixture, stirring just till combined.
In another bowl beat egg whites until stiff peaks form; fold into the batter. For each pancake, pour about 1/4 cup batter onto a hot, lightly greased griddle or heavy skillet. Cook until golden brown, turning to cook other side when pancake has a bubbly surface and slightly dry edges.
Serving Size: 12 4-inch pancakes
Number of Servings: 12
Recipe submitted by SparkPeople user BECAUSEICARE.